The 4th Trimester
A Card Game for Postpartum Parents to Reconnect, Reflect, and Rekindle
Navigate the beautiful complexity of early parenthood together—one conversation at a time.
The 4th Trimester is a thoughtfully designed card game that creates space for meaningful conversations during one of life's most transformative seasons.
Each card offers gentle prompts to help you and your partner navigate the joys, challenges, and profound changes of early parenthood—together.
Whether you're seeking deeper connection, processing new emotions, or simply finding moments of lightness in the chaos, this deck is your companion for the journey.
Connection is powerful and every family deserves power.
Created for You
New Parents
Finding your rhythm as a family and creating space for connection amidst the newborn fog.
Partners
Couples looking to maintain intimacy and understanding while adjusting to parenthood together..
Support Circles
Parent groups, postpartum doulas, and wellness professionals supporting new families.
“Those early months were a blur of love and exhaustion. We needed something to help us find each other again, not just as parents, but as partners. This game gave us the space to pause, be vulnerable, and remember why we' decided to do this together.”
— Tara & Jonathan, parents of two
Inside the Deck
Thoughtfully crafted cards designed to spark meaningful conversations and moments of connection.
Beautifully designed packaging that reflects the care and intention inside. Compact enough to keep on your nightstand, coffee table, or in your hospital bag
The Box
Each card features gentle prompts ranging from lighthearted moments to deeper reflections—all designed to meet you wherever you are in your postpartum journey.
The Cards
Why This Matters
More than a game—it's a tool for connection during one of life's most transformative season.
Deepen Connection
Create intentional moments to reconnect with your partner beyond logistics and baby talk.
Safe Conversation
Gentle prompts that create space for vulnerability, honesty, and emotional support.
Flexible Format
Play for 5 minutes or an hour—fits into nap times, late nights, or quiet mornings.
Reduce Isolation
Feel less alone in your experience with prompts that normalize the postpartum journey.
Strengthen Partnership
Navigate the shift to parenthood together with mutual understanding and compassion.
Backed by Experts
Developed with input from postpartum experts, doulas, and mental health professionals.